Individual Deep Dive with Dr. Markus Sugg (60 min online)

Your Personal Coaching for Your Body

In this 1-on-1 session, you’ll receive a clear roadmap showing how biochemical values, lifestyle factors, and mental patterns work together – conveniently via video call and tailored precisely to your situation.

Why is an Individual Deep Dive so important?

Key Appointment for Health & Performance: Together, we connect lab results, symptoms, and habits. This helps you identify the true levers for energy, immune strength, and mental resilience.

Early Warning System for Imbalances: Abnormal blood markers can indicate if your metabolism, hormone system, or micronutrient levels are out of balance – long before chronic problems arise.

Measurable Success of Your Strategies: Repeat assessments reveal whether your nutrition, training, or supplements are working. Clarity instead of guesswork keeps you motivated to stay on track.

A Deep Dive provides the foundation for data-driven self-optimization and long-term well-being.

What’s included:

• 60-minute 1:1 online meeting – Live analysis of your blood values and lifestyle factors with Dr. Sugg.

• Individual results report (PDF) – Explanation of each metric, including reference ranges and personal interpretation.

• Personal action plan – Specific nutrition, supplement, and lifestyle recommendations tailored to your goals.

Why book a 1:1 Deep Dive?

• Comprehensive root-cause analysis – Look beyond symptoms to uncover the real drivers.

• Clarity & motivation – Understandable connections strengthen your commitment.

• Targeted optimization – Focus your time, energy, and money where they have the greatest impact.