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Unlock a new level of self-awareness with our Package "BASIC INSIGHTS", designed to help you understand, measure, and improve your energy and stress levels – backed by science.

What’s Inside the Package?

🔍 State of Energy Questionnaire Developed by leading health experts, this in-depth self-assessment captures stressors, symptoms, and balance factors across all areas of life — from sleep, nutrition, and regeneration to emotional and mental load.

📊 Health Quotient Index (HQI) Our patented system transforms your answers into a personalized energy and stress profile — your very own “fuel gauge.” This visual report reveals hidden stress patterns and early signs of imbalance.

🧪 3x Cortisol Measurements (Saliva Test) Track your biological stress levels with three easy-to-use cortisol measurements throughout the day. Understand your body’s stress rhythm and uncover deviations caused by overload, exhaustion, or chronic stress.

📈 Personalized Energy Report You’ll receive a clear, easy-to-understand report with tailored recommendations for optimizing your energy, recovery, and stress resilience — all grounded in your personal data.

Who Is It For?

💼 High Performers & Athletes:

• Detect hidden energy drains

• Boost mental focus and physical stamina

• Improve recovery with data-driven insights

😓 Stressed Professionals & Parents:

• Recognize early warning signs of burnout

• Get clear guidance for more balance and resilience

🪫 Exhausted Individuals:

• Understand the root causes of fatigue

• Get targeted support for sustainable regeneration

Why Choose H4I?

✅ Scientifically-backed & holistic

✅ Patented monitoring system

✅ Individualized insights – not just data

✅ No waiting time, no clinic visit – start today!